STAMINA CALCULATOR
Calculate regeneration time • Plan your Happy Hours • Maximize XP gains
CURRENT STAMINA STATUS
⏳ REGENERATION TIME CALCULATOR
HAPPY HOURS PLANNER
Pro Tip: Happy Hours give +50% XP (rounded down). A creature worth 1,000 XP becomes 1,500 XP. Always hunt during Happy Hours for maximum efficiency!
STAMINA TIPS & MECHANICS
Regeneration Rates
- • 0-39h: 3 real minutes = 1 stamina minute
- • 39-42h: 6 real minutes = 1 stamina minute (slower!)
- • Delay: 10 minutes offline before regen starts
- • Online regen: Same rate, but only in resting areas with 4+ day reward streak
Stamina Zones
- • 42-39h (Happy): +50% XP (Premium only)
- • 39-14h (Normal): 100% XP, normal loot
- • 14-0h (Low): 50% XP, NO loot drops
- • 0h (Empty): NO XP, NO loot
Stamina Extension Potions
Use a Stamina Extension potion to instantly restore +1 hour of stamina (max 42h). Available from Daily Rewards and Store.
When is Stamina NOT Consumed?
- • Training with summons
- • Being attacked (not attacking back)
- • Making runes
- • Killing creatures that give 0 XP
FREQUENTLY ASKED QUESTIONS
How long does it take to regenerate stamina in Tibia?
Stamina regenerates while offline at different rates: 1 stamina minute per 3 real minutes (below 39h), and 1 stamina minute per 6 real minutes (39h-42h bonus hours). You must be offline for 10 minutes before regeneration starts.
What are Happy Hours in Tibia?
Happy Hours are the first 3 hours of stamina (42h down to 39h) where Premium players receive a +50% experience bonus. This is the most efficient time to hunt for maximum XP gains.
How long to regenerate from 39h to 42h stamina?
To regenerate the 3 bonus hours (39h to 42h) takes 18 hours and 10 minutes of being offline. This includes the mandatory 10-minute delay before regeneration starts.
What happens at low stamina in Tibia?
Below 14h stamina, you receive 50% experience penalty and NO loot drops. At 0 stamina, you receive no experience and no loot at all.
Can you regenerate stamina while online?
Yes, but only in resting areas (depots, temples, houses, guildhalls) and only if you have a 4+ day Daily Reward streak. The regeneration rate is the same as offline.